90 Minutes of Mindfulness with Draft Horses in Florida

Introduction

Indulge in a truly transformative experience by booking the 90 Minutes of Mindfulness with Draft Horses in Florida. This unique activity invites travelers to connect with majestic Shire draft horses while immersing themselves in the practice of mindfulness. It offers a hands-on approach to cultivating inner peace and self-awareness, all in the company of these gentle giants. By engaging in grooming, leading, and observing the horses' behavior, participants get a chance to tap into the soothing presence and therapeutic nature of these magnificent creatures. Stress and anxiety will melt away as you embark on this unforgettable journey of personal growth and emotional regulation.

What to expect?

During the Mindfulness with Horses activity, participants will embark on equine-guided mindfulness experiences with the majestic Shire draft horses. These incredible beings become healers, promoting positive mental health by reducing stress, increasing confidence, and enhancing mental resilience. Over the course of 90 minutes, you will engage in guided meditations and mindful learning activities, tailored to your specific needs as an individual or group. Whether you choose a private session or gather a group of up to six people, the goal remains the same: leaving with a relaxed mind and a positive mindset. This immersive encounter offers a rare opportunity to forge a deep connection with these gentle creatures and harness their innate ability to soothe and heal the human spirit.

Who is this for?

The Mindfulness with Horses activity is designed for anyone seeking a holistic and unique experience. It is perfect for those who wish to discover the harmonious blend of mindfulness and the captivating presence of majestic horses. Whether you are a seasoned mindfulness practitioner or new to the practice, this activity welcomes individuals of all backgrounds. Embrace the opportunity to reduce stress, increase self-awareness, and explore emotional regulation in the serene company of Shire draft horses. Open to both solo adventurers and small groups, this activity ensures an inclusive and enriching experience for everyone, regardless of age or level of prior experience.

Why book this?

Immerse yourself in this transformative experience and unlock the power of mindfulness in the company of Shire draft horses. This activity offers a unique blend of equine-guided mindfulness and hands-on interaction, providing you with an unmatched opportunity for personal growth and healing. By engaging with these majestic creatures, you will witness their ability to calm the mind, reduce stress, and cultivate emotional well-being. The soothing presence of the Shire draft horses, combined with the guidance of experienced facilitators, creates the perfect environment for developing mindfulness skills. Whether you seek a break from the chaos of everyday life or a deeper connection with nature, this activity promises a truly magical and unforgettable experience.

Good to know

To fully enjoy the Mindfulness with Horses activity, be sure to arrive 15 minutes early at the meeting point specified: Go North on Equestrian Trail and look for the "Equine Mindfulness Retreats" Horses sign on the left. Take a LEFT on Snafflebit Lane (a private dirt road) and drive past the barn on your left. Park in the grass and meet at the barn to fill out the safety waiver. The activity lasts for 90 minutes, allowing ample time to engage in equine-guided meditations and mindful activities tailored to your needs. Immerse yourself in this serene setting and let the Shire draft horses guide you towards a state of tranquility and self-discovery.